(A Day Behind Schedule)
“What do you want?” A break? Really? Right now? A full week or two to re-analyze your goals, ambitions and priorities..
I feel I haven’t been giving you the kind of effort I normally do lately. Apologies.
Fatigue has been catching up with me and you deserve better. ..
Ok, so.. Today’s “motivational entry” was NOT prepared ahead of time. I could have sworn it was, but when things go full throttle in every aspect o..
Reading the calorie count on those protein bars you eat scares you doesn’t it? You think calories add up and equal FAT don’t you? Burning calories m..
I can’t decide, whether today’s entry should touch up on the calorie intake of my childhood star athlete neighbor I find myself excusing the dessert..
Stephen K. Keech
Fitness/ Motivation Blogger
Pennsylvania State University
From the wrestling mats of Southeastern Pennsylvania, coach studied at a..
This post was started at 10:05 this past Saturday night. Reason being, I’m just a bit too excited to think about anything else.
I’ll try to find th..
Below, teamIBK explores multiple revenue generating avenues all athletes, families and individuals can pursue AND provides informat..
SEE AN EVENTS CALANDER AT MAABOXING.org
Druding – STOREY AND HIS BELFAST BOXERS FIGHT FOR PEAC..