It is Tuesday, March 13, 2018… I mean DAY II. In my new place! The foretold “preworkout comparison” did not happen yesterday. “You can’t get eve..
Becoming increasingly comfortable sharing my personal thoughts and feelings towards things, I didn’t think was possible… but I like it. In today’s ..
Oh boy, that clock IS ticking, ain’t it!!! Yea.. I’m on the clock and sipping these fluids LIKE IT’S MY JOB! I also already made a very smart dec..
“Okay buddy, excuse me using your name and the thought of you being back in my life as inspiration to fuel this week’s post.”
In this p..
For documentation purposes ONLY…
Today (right now actually), I just caught myself holding this nuked cup of cup of coffee WITH BOTH HANDS!
Talk about ending the week on a good note! This past weekend I tackled CHEST. (See the Starter Routine page of course to find an easy routine to t..
#RESULTS may be the easiest way to remember what we offer at TeamIBK.com. The featured image above does share how I’ve been..
Realizing your energy is worth more than unearned smiles is kind of important. Go ahead, give others as many opportunities to appreciate you as you..
6:18am – CLOCKED IN
Not super excited about ^. Last night I know I told myself I was going to sleep in. So much for that. I’m alread..