#RESULTS may be the easiest way to remember what we offer at TeamIBK.com. The featured image above does share how I’ve been..
7:07a, logged onto computer, clocked in.
7a, started drafting my WTR for the day. This will constitute for today’s post on Kylekeech.com because..
Realizing your energy is worth more than unearned smiles is kind of important. Go ahead, give others as many opportunities to appreciate you as you..
6:18am – CLOCKED IN
Not super excited about ^. Last night I know I told myself I was going to sleep in. So much for that. I’m alread..
Fluids ingested, Probiotic RESTORE Ultra consumed, showered, dressed and on my computer typing up this week’s motivational post by 7:05a… NOT BAD!!..
6 ascents, 90 minutes, 1 bottle of Spark, more acknowledgment than I know what to do with..
“Yea, that about sums up my Thursday night climbing!”
Yes, today is Tuesday, gym day, Back and Shoulders. To get it out of the way, I’m proud I am now able to “Let it go…,” criticize myself less for ..
Transcript of me writing to recover yesterday:
“9:58am on Sunday October 29 and getting to starting this week’s post shows dedication and prepara..
6:45a, Woke up
6:50a, Texted my youth soccer league coach friend Shawn S. to tell him I was planning to place an order on IBKNutrition.com this wee..
“Info: Dressage is teaching a horse to be supple, balanced and responsive.
The goal of dressage training is to develop a horse’s flexibility, respo..