You’re correct, it is Tuesday. I swear, tonight and tomorrow’s gym schedules have been set for what feels like forever now.
Tonight: I’ll target ..
It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but I wanted ..
Okay, it’s Monday, huddle up. Believe me, the way my past gym session or two have gone has me questioning things too.
I killed it Sunday don’t g..
This morning’s routine slightly veered from the usual. It was already after 6 before I even looked at my phone. I realized then the coolness of no..
Pumping My Fist, Vibe-ing in this morning! Sit Up, Shoes On, Coffee Made, Breakfast Eaten. CHECK, CHECK, CHECK, CHECK-CHECK!
The path is GO..
“Cheers Keech!” is all they needed to say, but boy was the presence of real friends at my 30th birthday/ HOUSEWARMING party much appreciated!
Out of bed, slippers on and 8 ounces of Spark mixed…
GOT IT DONE!
“Yea, that’s not even half of my usual morning fluid consumption…”
<insert subtle rhythm>
Part of how we do things here is based on doing it your way! I’ve drilled that into your head umpteen times and feel you ar..
If “It’s about time,” is what you’re thinking… don’t worry, same here!
I’d say I’ve had a good start to another great week.
Check out the 52 ..
I don’t know what to tell you. I’m doing me the best that I can. Hopefully you can and will keep your eyes and ears open wide-enough to let my suc..