It is Tuesday, March 13, 2018… I mean DAY II. In my new place! The foretold “preworkout comparison” did not happen yesterday. “You can’t get everything you want!”
I’ll plan on mixing and ingesting the serving size of LabTech Full Spectrum Rx my friend gave me shortly before I leave to head to Elverson Fitness this evening.
LEGS will be the focus of tonight’s session. Catching up never sounded so right.. but if you noticed I’m “Super Busy” too.
My days to squat DO usually count to be the ones I look forward to but.. ha ha I am doing them.
Me, I’m closing deals, all while catching enough time and freedom to work on me 24/7 too.
Greetings Friends,
My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger.
Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.
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Lisa Draper
Hi Kyle. I just found your website and I really like it so far. I’m looking forward to see your posts so I can learn more about fitness etc. I’m new to bodybuilding and hungry for further knowledge.