Yes, this week’s gym schedules are set. Yes, horse-cart/driving therapy today will be checked off my to-do list this afternoon.
Yes, my energies a..
You’re correct, it is Tuesday. I swear, tonight and tomorrow’s gym schedules have been set for what feels like forever now.
Tonight: I’ll target ..
It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but I wanted ..
Okay, it’s Monday, huddle up. Believe me, the way my past gym session or two have gone has me questioning things too.
I killed it Sunday don’t g..
This morning’s routine slightly veered from the usual. It was already after 6 before I even looked at my phone. I realized then the coolness of no..
Pumping My Fist, Vibe-ing in this morning! Sit Up, Shoes On, Coffee Made, Breakfast Eaten. CHECK, CHECK, CHECK, CHECK-CHECK!
The path is GO..
“Cheers Keech!” is all they needed to say, but boy was the presence of real friends at my 30th birthday/ HOUSEWARMING party much appreciated!
Out of bed, slippers on and 8 ounces of Spark mixed…
GOT IT DONE!
“Yea, that’s not even half of my usual morning fluid consumption…”
<insert subtle rhythm>
Part of how we do things here is based on doing it your way! I’ve drilled that into your head umpteen times and feel you ar..
Now that I have all my open documents and open Paint files saved..
Today, I think it’s worth it to keep you in the loop with my current efforts. F..